Training

Autumn training starts Tuesdays only from April 23.

***TRAINING UPDATE - Summer training is now finished. Register online to join us for the Autumn Development Program on Tuesdays only from April 23.***

Things to know:

• The 50m outdoor pools at Clem Jones & Sleeman Sports Complex are heated through winter months, but consider warm clothes for afterwards. There are hot showers available as well.

• If weather on training nights is unsafe, a decision will be made by 5.30pm if training will proceed. Members will be notified by email and Facebook.  If a storm approaches quickly while playing or training, players will be advised by the coaches to clear the pool.

What to bring:

• A water bottle, clearly marked with your name
• A towel & jumper for after training

Cost:

• At Clem Jones - You'll need to pay pool entry at the gate - pay per session or purchase a multi-visit pass (mention that it is for water polo)
• At Sleemans Sports Complex (For information only, not applicable right now) - bring along $5 cash or card to tap-n-pay with the coaches at the pool (to cover pool hire costs)

Coaches:

• All coaches have blue cards and are registered with WPA and WPQ.  

Nutrition:

• Check out these useful resources to refuel after training.

Medical conditions:

• If a player has a medical condition which requires consideration during training and games please notify the coach and team manager.
• If you are feeling unwell, recently returned from overseas or displaying any symptons of COVID-19 please do not attend training.